BeverageOctober 20, 2013
Calories
192
Sodium
141mg
5% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
37g
12% DV
Fiber
5g
20% DV
Strawberry Lime Yogurt Smoothie
24
A refreshing smoothie with a nice lime flavor.
2
1 cup fresh strawberries, stems removed
1 medium lime, juiced
1 cup vanilla Greek yogurt
2 tablespoons granulated sugar
1 cup frozen strawberries
1 medium lime, juiced
1 cup vanilla Greek yogurt
2 tablespoons granulated sugar
1 cup frozen strawberries
Nutritions
Calories
192
Sodium
141mg
5% DV
Fat
2g
4% DV
Protein
7g
15% DV
Carbs
37g
12% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.44g2%
Monosaturated Fat0.78g4%
Cholesterol9mg3%
Sodium141mg5%
Potassium567mg16%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar30g60%
Vitamin A171IU3%
Vitamin B60.33999999999999997mg17%
Vitamin C91mg153%
Calcium254mg25%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.