Beverage
Calories
880
Sodium
379mg
15% DV
Fat
5g
8% DV
Protein
21g
43% DV
Carbs
190g
64% DV
Fiber
3g
14% DV
Strawberry Mango Dairy Free Smoothie
December 13, 2017
185
This Strawberry Mango Dairy Free Smoothie is creamy, lightly sweet, and perfect for breakfast!
1
½ cup Silk Coconut Milk
1 (5.3 oz) Strawberry Silk Dairy-Free Yogurt Alternative
½ cup frozen strawberries/strawberry slices
½ cup frozen mango chunks
Ice ( optional )
1 (5.3 oz) Strawberry Silk Dairy-Free Yogurt Alternative
½ cup frozen strawberries/strawberry slices
½ cup frozen mango chunks
Ice ( optional )
Nutritions
Calories
880
Sodium
379mg
15% DV
Fat
5g
8% DV
Protein
21g
43% DV
Carbs
190g
64% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 2g 14%
Monosaturated Fat 1g 6%
Cholesterol 44mg 14%
Sodium 379mg 15%
Potassium 1239mg 35%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 144g 289%
Vitamin A 156IU 3%
Vitamin B6 0.31000000000000005mg 15%
Vitamin C 31mg 52%
Calcium 768mg 76%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
