Salads
March 17, 2014
Calories
171
Sodium
383mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
8g
33% DV
Strawberry Salad with Creamy Poppy Seed Dressing
17
I love everything about this salad. It’s crunchy and sweet with a little tang. This salad is the first thing I make when I get home from strawberry picking.
5
3 hearts of Romaine lettuce
1/2 of a small red onion, thinly sliced
10-15 strawberries, thinly sliced
1/2 cup mayonnaise
1/4 cup sugar
1/4 cup milk
2 Tbsp white wine vinegar
2 Tbsp poppy seeds
1/2 of a small red onion, thinly sliced
10-15 strawberries, thinly sliced
1/2 cup mayonnaise
1/4 cup sugar
1/4 cup milk
2 Tbsp white wine vinegar
2 Tbsp poppy seeds
Tear lettuce into bite size pieces and place in a large bowl. Toss with sliced onion and strawberries.
In a small bowl, combine remaining ingredients for dressing. Whisk until smooth. Dressing can be...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
383mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
38g
13% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.47g
2%
Polysaturated Fat
0.82g
5%
Monosaturated Fat
0.45g
2%
Cholesterol
5mg
1%
Sodium
383mg
15%
Potassium
648mg
18%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
26g
52%
Vitamin A
61IU
1%
Vitamin B6
0.32mg
16%
Vitamin C
187mg
311%
Calcium
119mg
11%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
