Desserts
June 29, 2014
Calories
68
Sodium
34mg
1% DV
Fat
0.94g
1% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
4% DV
Strawberry Shortcut Mousse
9
Strawberries folded into clouds of cool and creamy mousse!
6
1 cup sliced strawberries (4-5 ounces, yields 2/3 cup puree)
1 Tablespoon strawberry syrup (enhances flavor and color)
1 package instant sugar free white chocolate pudding mix
1 cup cold milk
1 cup thawed frozen whipped topping (regular, French vanilla or Extra Creamy)
Optional: ½ cup fresh strawberry bits – sliced strawberries cut in small pieces
1 Tablespoon strawberry syrup (enhances flavor and color)
1 package instant sugar free white chocolate pudding mix
1 cup cold milk
1 cup thawed frozen whipped topping (regular, French vanilla or Extra Creamy)
Optional: ½ cup fresh strawberry bits – sliced strawberries cut in small pieces
Stem and slice strawberries.
Puree in blender with syrup until smooth. Yields about 2/3 cup puree.
Add milk to pudding mix and beat until well mixed, about 1 minutes.
Add strawberry puree to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
68
Sodium
34mg
1% DV
Fat
0.94g
1% DV
Protein
1g
3% DV
Carbs
14g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.55g
2%
Polysaturated Fat
0.11g
0%
Monosaturated Fat
0.28g
1%
Cholesterol
3mg
1%
Sodium
34mg
1%
Potassium
98mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
12g
25%
Vitamin A
88IU
1%
Vitamin B6
0.07mg
3%
Vitamin C
13mg
23%
Calcium
56mg
5%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
