Beverage

Strawberry Smoothie

125
3
strawberries - 1 pint (2 cups)
milk - 1 cup
strawberry yogurt - 2 containers (6 oz each) (1? cups)
Reserve 4 strawberries for garnish. Cut out the hull, or “cap,” from remaining strawberries. In blender, place strawberries, milk and yogurt. Cover and blend on high speed about 30 seconds or until smooth. Pour into 4 glasses. Garnish each with reserved strawberry.
Nutritions

Calories
98

Sodium
115mg
4% DV

Fat
1g
2% DV

Protein
6g
12% DV

Carbs
14g
4% DV

Fiber
2g
8% DV