Soups April 24, 2013
Calories
107
Sodium
43mg
1% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Strawberry Soup
140
This soup is lick the bowl clean good. It has only four ingredients and is very quick to put together. Perfect for hot summer days when nobody want to cook. Blend it up in the morning and put it in the fridge and dinner is done when you get home. In the words of my daughter, it is the best soup ever.
8
2 cups vanilla yogurt
½ cup orange juice
2 pounds fresh strawberries, halved (8 cups)
½ cup sugar
Additional vanilla yogurt optional
½ cup orange juice
2 pounds fresh strawberries, halved (8 cups)
½ cup sugar
Additional vanilla yogurt optional
This soup is made in a blender. It usually takes me two batches to fit it all in, so I put half of everything in the blender and blend until smooth. Pour into large bowl, repeat with the remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
43mg
1% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.75g 3%
Polysaturated Fat 0.23g 1%
Monosaturated Fat 0.42000000000000004g 2%
Cholesterol 4mg 1%
Sodium 43mg 1%
Potassium 232mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 19g 39%
Vitamin A 67IU 1%
Vitamin B6 0.19mg 9%
Vitamin C 30mg 51%
Calcium 120mg 12%
Iron 0.25mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
