Salads
Calories
483
Sodium
378mg
15% DV
Fat
38g
58% DV
Protein
8g
16% DV
Carbs
24g
8% DV
Fiber
6g
25% DV
Strawberry Spinach Salad with Strawberry Vinaigrette Dressing
July 13, 2014
332
4
Dressing
1/2 cup olive oil
1/2 cup diced strawberries
1 tablespoon chopped shallot
1 tablespoon champagne vinegar
1/2 teaspoon dijon mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
Salad
1 small bag of baby spinach
1 cup sliced strawberries
1/2 cup blueberries
10 slivers of red onion (or to taste)
2 oz. goat cheese (divided into small pieces)
1/2 cup candied pecans (I bought pre-packaged)
1/2 cup olive oil
1/2 cup diced strawberries
1 tablespoon chopped shallot
1 tablespoon champagne vinegar
1/2 teaspoon dijon mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
Salad
1 small bag of baby spinach
1 cup sliced strawberries
1/2 cup blueberries
10 slivers of red onion (or to taste)
2 oz. goat cheese (divided into small pieces)
1/2 cup candied pecans (I bought pre-packaged)
Dressing
Combine all dressing ingredients in a small food processor and blend until smooth
Salad
Divide the spinach onto 4 plates then top with other ingredients and drizzle with dressing
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
378mg
15% DV
Fat
38g
58% DV
Protein
8g
16% DV
Carbs
24g
8% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 4g 26%
Monosaturated Fat 25g 161%
Cholesterol 16mg 5%
Sodium 378mg 15%
Potassium 391mg 11%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 6g 13%
Vitamin A 977IU 19%
Vitamin B6 0.54mg 27%
Vitamin C 42mg 70%
Calcium 222mg 22%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.