Salads April 23, 2013
Calories
663
Sodium
7mg
0% DV
Fat
40g
62% DV
Protein
3g
6% DV
Carbs
80g
27% DV
Fiber
8g
32% DV
Strawberry Vinaigrette Summer Salad with Homemade Dressing
131
A fresh and delicious summer salad with sweet, tangy homemade dressing
1
Dressing:
2 cups fresh chopped strawberries
6 tbsp lemon juice {either fresh or bottled}
1/4 cup sugar
2 tbsp cider vinegar
3 tbsp olive oil
Salt and pepper to taste
Salad:
Iceberg lettuce
Chopped strawberries
Chopped grapes
Chopped grape tomatoes
Shredded carrots
Chopped celery
Shredded cheddar cheese
Almonds {optional}
That delicious homemade dressing you just made :)
2 cups fresh chopped strawberries
6 tbsp lemon juice {either fresh or bottled}
1/4 cup sugar
2 tbsp cider vinegar
3 tbsp olive oil
Salt and pepper to taste
Salad:
Iceberg lettuce
Chopped strawberries
Chopped grapes
Chopped grape tomatoes
Shredded carrots
Chopped celery
Shredded cheddar cheese
Almonds {optional}
That delicious homemade dressing you just made :)
Place the strawberries in a blender and puree for a good minute or two.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
663
Sodium
7mg
0% DV
Fat
40g
62% DV
Protein
3g
6% DV
Carbs
80g
27% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 5g 32%
Monosaturated Fat 29g 183%
Cholesterol 5mg 1%
Sodium 7mg 0%
Potassium 582mg 16%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 66g 133%
Vitamin A 42IU 0%
Vitamin B6 1mg 68%
Vitamin C 216mg 360%
Calcium 57mg 5%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
