Appetizers
Calories
70
Sodium
455mg
18% DV
Fat
0.13g
0% DV
Protein
0.1g
0% DV
Carbs
17g
5% DV
Fiber
1.0g
4% DV
2 Ingredient Strawberry Yogurt Fruit Dip
May 04, 2018
1071
With spring now here, fresh fruit is available everywhere! This dip makes an awesome dessert or even mid-day snack. And by using fat-free or low-calorie ingredients, it's a healthier alternative than other snacks or desserts!
12
2 (6 oz) containers fat-free strawberry yogurt
1 (8 oz) container fat-free Cool Whip non-dairy whipped topping ( thawed )
1 (8 oz) container fat-free Cool Whip non-dairy whipped topping ( thawed )
The great thing about this recipe is that you can use any kind of yogurt that you prefer!
Mix ingredients together until completely combined. Serve with your favorite fruit (I love it with strawberries,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
70
Sodium
455mg
18% DV
Fat
0.13g
0% DV
Protein
0.1g
0% DV
Carbs
17g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.02g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.08g 0%
Cholesterol 0.53mg 0%
Sodium 455mg 18%
Potassium 45mg 1%
Protein 0.1g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 8g 17%
Vitamin A 40IU 0%
Vitamin B6 0.53mg 26%
Vitamin C 0.5mg 0%
Calcium 3mg 0%
Iron 0.31mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.