Side Dishes
July 16, 2013
Calories
437
Sodium
527mg
21% DV
Fat
38g
59% DV
Protein
13g
27% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
Stuffed Artichokes
141
I had a bunch of leftovers sitting around and decided this time I would blend them together for a truly unique artichoke stuffing. Hubby was not home so I used the ingredients he disliked; capers, feta and goat cheese.
1
1 large artichoke, cooked with choke removed
1 package Olive Garden croutons (the size that comes with the take out salad)
1 ounce feta cheese
1 ounce goat cheese
1 teaspoon capers
1 Tablespoon lemon juice
1 Tablespoon butter, melted
1 package Olive Garden croutons (the size that comes with the take out salad)
1 ounce feta cheese
1 ounce goat cheese
1 teaspoon capers
1 Tablespoon lemon juice
1 Tablespoon butter, melted
Cut the stem off the artichoke and discard any of the little leaves. Cut the top off by about a half inch and using kitchen shears, snip the pointy edges of the leaves off. Steam the artichoke in microwave...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
527mg
21% DV
Fat
38g
59% DV
Protein
13g
27% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
101%
Polysaturated Fat
2g
13%
Monosaturated Fat
16g
100%
Cholesterol
86mg
28%
Sodium
527mg
21%
Potassium
156mg
4%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
2g
4%
Vitamin A
979IU
19%
Vitamin B6
0.31000000000000005mg
15%
Vitamin C
10mg
16%
Calcium
411mg
41%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.