Freezer MealMarch 03, 2014
Calories
659
Sodium
1579mg
65% DV
Fat
43g
67% DV
Protein
45g
91% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Stuffed French Bread Pizza (Freezer Meal)
181
This Rachel Ray-inspired French Bread pizza makes a hearty meal for your family. Stuffed with sausage, spinach and ricotta, it's sure to please. Assemble these in advance and freeze. Defrost and bake for a quick and tasty dinner.
8
1 loaf French bread, 2 foot long
1 pound Italian sausage
1 T. olive oil
1 small red bell pepper, seeded and chopped
1 small onion, chopped
2 large cloves garlic, chopped
1 package frozen chopped spinach, defrosted and squeezed dry
Salt and pepper
1 1/2 cups part skim ricotta
1/2 cup grated Parmesan
1/2 c. pepperoni, chopped
2 c. shredded mozzarella
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
1 pound Italian sausage
1 T. olive oil
1 small red bell pepper, seeded and chopped
1 small onion, chopped
2 large cloves garlic, chopped
1 package frozen chopped spinach, defrosted and squeezed dry
Salt and pepper
1 1/2 cups part skim ricotta
1/2 cup grated Parmesan
1/2 c. pepperoni, chopped
2 c. shredded mozzarella
1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes
Directions
Preheat oven to 425 degrees F.
Split bread lengthwise and dig out the center. (Save the bread crumbs to be ground and frozen or chopped and bake for croutons.) Cut in half across, making 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
659
Sodium
1579mg
65% DV
Fat
43g
67% DV
Protein
45g
91% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g123%
Polysaturated Fat2g15%
Monosaturated Fat16g104%
Cholesterol150mg50%
Sodium1579mg65%
Potassium370mg10%
Protein45g91%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A3353IU67%
Vitamin B60.28mg14%
Vitamin C5mg8%
Calcium911mg91%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.