Main Dishes

Stuffed Pepper Soup by Chef Savvy

39

Stuffed Pepper Soup loaded with spicy sausage, bell peppers and rice! Everything you love about a stuffed pepper but in soup form!

6
2 tablespoons extra virgin olive oil, divided
1 pound sausage (I used a spicy sausage but you can use mild if you do not like the heat)
2 bell peppers, diced
1 onion, diced
4 cloves garlic, minced
1 (14.5 ounce) can beef broth
1 (14.5 ounce) can diced fire roasted tomatoes
1 cup crushed tomatoes
1/2 teaspoon Italian seasoning
salt and pepper
1 cup white rice, cooked
chopped fresh parsley for garnish, if desired
shredded cheese for serving, if desired
In a large pot or cast iron pot heat 1 tablespoon of olive oil over medium heat. Add in sausage and brown. Drain sausage and set aside. Add the remaining 1 tablespoon of oil to the same pot. Add in the...
See the full directions on my site
Nutritions

Calories
248

Sodium
730mg
30% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
40g
13% DV

Fiber
3g
13% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV