Stunningly Simple Slow Cooker Brisket

November 26, 2015

There\\\'s nothing better than food that can be thrown into a slow cooker and left to its own devices. Right? This beautifully tender brisket is perfect for Sunday lunch or any special occasion!

1 tablespoon oil
Approx. 1kg of brisket or similar meat
4 onions (whole)
5 cloves garlic (whole)
3 bay leaves
Pinch of sea salt and pepper
150ml water

Nutritions

Calories
434

Sodium
31mg
1% DV

Fat
13g
21% DV

Protein
9g
18% DV

Carbs
72g
24% DV

Fiber
15g
60% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 11%

Monosaturated Fat 10g 65%

Cholesterol 6mg 2%

Sodium 31mg 1%

Potassium 1063mg 30%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 60%

Sugar 27g 54%

Vitamin A 349IU 6%

Vitamin B6 1mg 73%

Vitamin C 55mg 92%

Calcium 239mg 23%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Slow Cooker