Sugar Free Soft Pretzles

April 27, 2013

We enjoyed Autumn temperatures on Saturday. It felt like the perfect time for football and soft pretzels.

1 Package (1/4 oz.) active dry yeast

1 Tbsp. Splenda ( or sugar)

3/4 tsp. Salt

4 1/2 Cups flour

2 1/2 Tbsp. Olive oil (not extra virgin)

2 Tbsp. baking soda

Your choice of toppings -sea salt, sesame seeds, poppy seeds, caraway seeds, shredded Parmesan, shredded Cheddar, coarsely ground pepper, raw sugar, cinnamon and sugar combination, etc.

2 Large bowls

Clean Tea Towel

Cooking thermometer

Microwavable measuring cup (or bowl)

Baking sheet

Parchment paper

Electric mixer

Deep skillet

Slotted spatula

Before You Start – Prepare a clean work surface for kneading the dough and lightly flour the surface. This recipe requires rising of the dough (about 45 minutes) preheat oven at about 30 minutes of rising...
See the full directions on my site

Nutritions

Calories
310

Sodium
1168mg
48% DV

Fat
4g
7% DV

Protein
8g
17% DV

Carbs
56g
19% DV

Fiber
3g
12% DV

Sugar Free Baked