Cakes

SUGAR FREE WHOLE WHEAT APPLE CAKE

November 05, 2013

277

Jewish Apple cake is an amazing cake! I found the recipe in a Better Homes and Gardens cookbook about 15 years ago. Friends who have tasted this cake will attest to the fact that nothing compares to the downright delicious caramelized crust and sweet cinnamon apples layered between fluffy batter. It might even be better……dare I say……than apple pie!

6 cups sliced apples, without skin
2 teaspoon ground cinnamon
? cup sucanat (optional to sweeten apples)
3 eggs
2 cups applesauce, unsweetened
½ cup butter, softened
2 teaspoon vanilla extract
? cup cider or apple juice
3 cups whole wheat pastry flour
1- 1 /2 teaspoon salt
½ teaspoon baking soda
? teaspoon ground nutmeg
8 packets stevia

Preheat the oven to 350 degrees. Combine sliced apples, cinnamon and sucanat until all apples are coated well. Spray a bundt pan with cooking spray and lightly flour inside of pan. Mix together eggs,...
See the full directions on my site

Nutritions

Calories
347

Sodium
94mg
3% DV

Fat
10g
15% DV

Protein
43g
86% DV

Carbs
25g
8% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 1g 7%

Monosaturated Fat 3g 21%

Cholesterol 22mg 7%

Sodium 94mg 3%

Potassium 110mg 3%

Protein 43g 86%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 6g 13%

Vitamin A 277IU 5%

Vitamin B6 0.79mg 39%

Vitamin C 4mg 8%

Calcium 90mg 9%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack