Summer Apple Salad

September 14, 2015

135

incredibly easy and incredibly tasty Summer Apple Salad. incredibly easy and incredibly tasty Summer Apple Salad.

3 Fuji apples diced {any apple will work}
1 tsp lemon juice
2 oz of raisins {that\'s 2 little snack boxes}
1/2 cup pecans chopped
2/3 cup buttermilk
1 cup light mayo
1 tsp sugar
Romaine lettuce {optional}

place apples and raisins in a mixing bowl add the lemon juice to keep apples from browning in a smaller bowl whisk the mayo and buttermilk until smooth and creamy mix the sugar into the creamy mixture pour...
See the full directions on my site

Nutritions

Calories
1554

Sodium
1804mg
75% DV

Fat
89g
136% DV

Protein
14g
29% DV

Carbs
123g
42% DV

Fiber
20g
80% DV

PER SERVING ^*

% DAILY VALUE ^*

Fat

Saturated Fat 16g 84%

Polysaturated Fat 29g 186%

Monosaturated Fat 42g 264%

Cholesterol 95mg 31%

Sodium 1804mg 75%

Potassium 1312mg 37%

Protein 14g 29%

% DAILY VALUE ^*

Total Carbohydrate

Fiber 20g 80%

Sugar 62g 124%

Vitamin A 839IU 16%

Vitamin B6 2mg 142%

Vitamin C 27mg 45%

Calcium 281mg 28%

Iron 3mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch

Summer Apple Salad

incredibly easy and incredibly tasty Summer Apple Salad. incredibly easy and incredibly tasty Summer Apple Salad.

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