Summer Bounty Grilled Panzanella Salad
August 11, 2017
77
Looking for a salad to use up everything your garden, CSA box or local farmer’s market is giving you? Well look no further than Summer Bounty Grilled Panzanella Salad. Loaded with summer produce like tomatoes, corn, peppers, zucchini and onion and grilled to perfection with chicken and crisp sourdough bread croutons… A perfect summer dinner awaits.
4
2 large chicken breasts
Juice and zest of one lemon
½ cup olive oil + more for vegetables
1 tsp. each salt and pepper
1 tsp. each dried basil and oregano
½ tsp. dried red pepper flakes
2 cloves of garlic, minced
3 cobs of corn
1 red pepper
1 green pepper
1 zucchini
1 red onion
2 cup halved mushrooms
½ loaf of sourdough bread cut into 1 inch slices
? cup packed fresh basil leaves, chopped
1 large tomato, chopped
For the dressing:
¼ cup olive oil
2 tbsp. white wine vinegar
1 tsp. honey mustard
Juice and zest of one lemon
½ cup olive oil + more for vegetables
1 tsp. each salt and pepper
1 tsp. each dried basil and oregano
½ tsp. dried red pepper flakes
2 cloves of garlic, minced
3 cobs of corn
1 red pepper
1 green pepper
1 zucchini
1 red onion
2 cup halved mushrooms
½ loaf of sourdough bread cut into 1 inch slices
? cup packed fresh basil leaves, chopped
1 large tomato, chopped
For the dressing:
¼ cup olive oil
2 tbsp. white wine vinegar
1 tsp. honey mustard
Mix together the lemon juice and zest, olive oil, salt, pepper, basil, oregano, red pepper flakes and garlic and marinate chicken breasts for at least 6 hours or overnight.
Preheat grill to high.
Chop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
497
Sodium
774mg
32% DV
Fat
45g
69% DV
Protein
3g
7% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 5g 35%
Monosaturated Fat 32g 202%
Cholesterol 3mg 1%
Sodium 774mg 32%
Potassium 438mg 12%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 5g 11%
Vitamin A 509IU 10%
Vitamin B6 1mg 54%
Vitamin C 14mg 23%
Calcium 33mg 3%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
