SaladsMay 25, 2014
Calories
481
Sodium
6mg
0% DV
Fat
20g
31% DV
Protein
3g
6% DV
Carbs
69g
23% DV
Fiber
8g
32% DV
Summer Fruit Salad
113
#Summer #holidays would not be complete without a #fruit #salad. A #recipe from Seduction In The Kitchen.
4
1 (29 ounce) can peach slices, undrained
1 (20 ounce) can pineapple chunks, undrained
1 (3 1/8 ounce) box dry vanilla instant pudding mix
1 lb strawberry, stemmed and quartered
2 banana, sliced
1 bunch grapes
1/2 jar (2 ounces) maraschino cherries
1 tablespoon maraschino juice
1 tablespoon orange juice
1 (20 ounce) can pineapple chunks, undrained
1 (3 1/8 ounce) box dry vanilla instant pudding mix
1 lb strawberry, stemmed and quartered
2 banana, sliced
1 bunch grapes
1/2 jar (2 ounces) maraschino cherries
1 tablespoon maraschino juice
1 tablespoon orange juice
Rinse the strawberries and grapes. A trick I learned, the strawberry container has wholes, which makes it easier to rinse the fruit, open it up, place the grapes in the lid portion and it works like a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
481
Sodium
6mg
0% DV
Fat
20g
31% DV
Protein
3g
6% DV
Carbs
69g
23% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g16%
Monosaturated Fat11g72%
Cholesterol4mg1%
Sodium6mg0%
Potassium842mg24%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar52g104%
Vitamin A614IU12%
Vitamin B60.76mg38%
Vitamin C34mg57%
Calcium45mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.