Main Dishes
July 31, 2014
Calories
760
Sodium
1769mg
73% DV
Fat
53g
82% DV
Protein
47g
94% DV
Carbs
13g
4% DV
Fiber
5g
22% DV
Summer Harvest Crepe Omelets
29
6 eggs
coconut oil (or similar high quality) cooking spray
salt and pepper
1 T. coconut oil (or olive oil)
1 small zucchini, shredded
1 ear corn, cooked and cut off cob
1/4 t. dried thyme
1/2 t. salt
1 large tomato, seeded and chopped
6 T. goat cheese, crumbled
coconut oil (or similar high quality) cooking spray
salt and pepper
1 T. coconut oil (or olive oil)
1 small zucchini, shredded
1 ear corn, cooked and cut off cob
1/4 t. dried thyme
1/2 t. salt
1 large tomato, seeded and chopped
6 T. goat cheese, crumbled
In a 7-inch, non-stick skillet, heat oil over medium high heat. Add the zucchini and corn, thyme and salt. Cook, stirring occasionally, until vegetables begin to brown, about 7 - 8 minutes. Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
760
Sodium
1769mg
73% DV
Fat
53g
82% DV
Protein
47g
94% DV
Carbs
13g
4% DV
Fiber
5g
22% DV
