Dip
August 05, 2014
Calories
23
Sodium
75mg
3% DV
Fat
0.2g
0% DV
Protein
0.5g
1% DV
Carbs
5g
2% DV
Fiber
0.8g
3% DV
Summer Peach Salsa
7
8
2 tablespoons minced red onion
1 tablespoon minced jalapeno pepper
1/2 cup diced yellow pepper
1 cup diced tomatoes (seeds removed)
2 teaspoons minced cilantro
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon honey
1 tablespoon fresh lime juice
1 cup diced fresh peaches
1 teaspoon brown sugar
dash red pepper
1 tablespoon minced jalapeno pepper
1/2 cup diced yellow pepper
1 cup diced tomatoes (seeds removed)
2 teaspoons minced cilantro
1/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon honey
1 tablespoon fresh lime juice
1 cup diced fresh peaches
1 teaspoon brown sugar
dash red pepper
Combine all ingredients and mix well.
Serve immediately or refrigerate until needed
Note: wear gloves when cutting jalapeno
See the full directions on my site
See the full directions on my site
Nutritions
Calories
23
Sodium
75mg
3% DV
Fat
0.2g
0% DV
Protein
0.5g
1% DV
Carbs
5g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.05g
0%
Polysaturated Fat
0.09g
0%
Monosaturated Fat
0.06g
0%
Cholesterol
0.5mg
0%
Sodium
75mg
3%
Potassium
100mg
2%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
5g
10%
Vitamin A
301IU
6%
Vitamin B6
0.01mg
0%
Vitamin C
5mg
9%
Calcium
8mg
0%
Iron
0.2mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
