SaladsSeptember 10, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Summer salad with chicken and zucchini
145
2
chicken - 300 g chicken breast
Zucchini - 1. average
onion - 1 red
Cucumber - 1 small
Tomatoes - 1.
parsley - 5 sprigs
olive oil - 60 ml
balsamic vinegar - 1 tbsp
Garlic - 3-4 cloves
salt
black pepper
Zucchini - 1. average
onion - 1 red
Cucumber - 1 small
Tomatoes - 1.
parsley - 5 sprigs
olive oil - 60 ml
balsamic vinegar - 1 tbsp
Garlic - 3-4 cloves
salt
black pepper
Gently cut yourself chicken breasts Salt and cut them to pieces. Zucchini cut into slices lengthwise and cut them into smaller pieces.
Mix olive oil with garlic and blend spoon balsamic vinegar. Using the Brush zucchini with aromatic olive oil, and placed on the grill to roast on both sides briefly.
Also marinate the chicken in olive oil and fry in a pan until tender.
During this time, tomatoes and cucumbers cut into pieces and pour into a bowl. Add chopped onion, then baked zucchini and chicken.
Salad seasoned with salt, pepper and sprinkle with plenty of chopped parsley.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.