Salads

Summer salad with chicken and zucchini

33
2
chicken - 300 g chicken breast
Zucchini - 1. average
onion - 1 red
Cucumber - 1 small
Tomatoes - 1.
parsley - 5 sprigs

olive oil - 60 ml
balsamic vinegar - 1 tbsp
Garlic - 3-4 cloves
salt
black pepper
Gently cut yourself chicken breasts Salt and cut them to pieces. Zucchini cut into slices lengthwise and cut them into smaller pieces. Mix olive oil with garlic and blend spoon balsamic vinegar. Using the Brush zucchini with aromatic olive oil, and placed on the grill to roast on both sides briefly. Also marinate the chicken in olive oil and fry in a pan until tender. During this time, tomatoes and cucumbers cut into pieces and pour into a bowl. Add chopped onion, then baked zucchini and chicken. Salad seasoned with salt, pepper and sprinkle with plenty of chopped parsley.
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Pork Schnitzel

178

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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