SaladsJanuary 09, 2013
Calories
1090
Sodium
1042mg
43% DV
Fat
64g
98% DV
Protein
26g
53% DV
Carbs
93g
31% DV
Fiber
12g
49% DV
Summer Spinach Salad with Raspberry Vinaigrette
255
This recipe is so easy and very delicious– I just love the freshness of it. It is definitely worth it to make your own dressing! Feel free to add or substitute strawberries and/or mandarin oranges.
6-8 cups fresh spinach
raspberries (to taste)
blueberries (to taste)
½ c. chopped almonds
blue or feta cheese
Raspberry Vinaigrette:
1 pint fresh or frozen raspberries
2 T. lemon juice
2 T. red wine vinegar
4 tsp. dijon mustard
2 T. sugar
2/3 c. olive oil
raspberries (to taste)
blueberries (to taste)
½ c. chopped almonds
blue or feta cheese
Raspberry Vinaigrette:
1 pint fresh or frozen raspberries
2 T. lemon juice
2 T. red wine vinegar
4 tsp. dijon mustard
2 T. sugar
2/3 c. olive oil
Toss together salad ingredients, serve with raspberry vinaigrette.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1090
Sodium
1042mg
43% DV
Fat
64g
98% DV
Protein
26g
53% DV
Carbs
93g
31% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat38g191%
Polysaturated Fat5g31%
Monosaturated Fat20g130%
Cholesterol192mg64%
Sodium1042mg43%
Potassium1893mg54%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar38g77%
Vitamin A18682IU373%
Vitamin B61mg62%
Vitamin C68mg114%
Calcium734mg73%
Iron8mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.