Salads November 21, 2012
Calories
49
Sodium
23mg
0% DV
Fat
0.41000000000000003g
0% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
{Super Fast} Whipped Pistachio Salad
101
This is seriously the easiest side dish to throw together! Light and fluffy and perfect for summer (or any time of year, really!).
4
http://www.sixsistersstuff.com/2011/06/super-fast-whipped-pistachio-salad.html1 small box of Pistachio INSTANT Pudding
1 (8 oz) container of Cool-Whip (lite is fine!)
1 (20 oz) can tidbit OR chunk pineapple (whatever you prefer)
1/2 bag of mini-marshmallows
1 (8 oz) container of Cool-Whip (lite is fine!)
1 (20 oz) can tidbit OR chunk pineapple (whatever you prefer)
1/2 bag of mini-marshmallows
Drain pineapple, pour pineapple juice into large bowl. Pour pudding into the juice and mix well. Fold the Cool-Whip into the pudding. Add pineapple and marshmallows and stir together gently.
Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
23mg
0% DV
Fat
0.41000000000000003g
0% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.08g 0%
Polysaturated Fat 0.24g 1%
Monosaturated Fat 0.09g 0%
Cholesterol 1mg 0%
Sodium 23mg 0%
Potassium 569mg 16%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 1222IU 24%
Vitamin B6 0.24mg 12%
Vitamin C 33mg 55%
Calcium 15mg 1%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
