SaladsDecember 17, 2013
Calories
60
Sodium
390mg
16% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Surprisingly Amazing 4-ingredient Salad
24
I think it’s a great choice for anyone if you like the ingredients separately – even if you never had them together – and it’s a great choice for a quick healthy meal.
4
- 9.8oz of cooked peas
- 4oz of turkey sausages
- 5oz of cooked corn
- 2 medium golden delicious apples
- 4oz of turkey sausages
- 5oz of cooked corn
- 2 medium golden delicious apples
1. Add the peas and corn to a big salad bowl.
2. Slice the sausages according to your personal taste. I prefer thinner slices and try not to go over 1/4 inch. Add to the bowl.
3. Use a slicer/corer on the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
60
Sodium
390mg
16% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.53g2%
Polysaturated Fat0.83g5%
Monosaturated Fat0.26g1%
Cholesterol0.97mg0%
Sodium390mg16%
Potassium377mg10%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A783IU15%
Vitamin B60.64mg32%
Vitamin C3mg5%
Calcium8mg0%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
