Main Dishes
August 07, 2017
Calories
287
Sodium
746mg
31% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
Sweet and Tangy
1
This is a tender and flavorful meatloaf that is encased in a sweet brown sugar and ketchup sauce. We love making this for traditional Sunday family meals or for an easy weeknight dinner.
10
1/2 cup milk
3 slices bread
1 pound ground beef
1/2 cup Parmesan cheese
1/2 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
dash of pepper
1/8 cup flat- leaf parsley minced or 1/2 Tbsp dried parsley
2 eggs beaten
1 1/2 cups ketchup
6 Tbsp brown sugar
1 tsp dry mustard
3 slices bread
1 pound ground beef
1/2 cup Parmesan cheese
1/2 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
dash of pepper
1/8 cup flat- leaf parsley minced or 1/2 Tbsp dried parsley
2 eggs beaten
1 1/2 cups ketchup
6 Tbsp brown sugar
1 tsp dry mustard
Preheat oven to 350 degrees F. Soak the bread in the milk for about 2 minutes until bread is soggy. Add in beef, parmesan cheese, salt, garlic powder, onion powder, pepper, parsley and eggs. Stir together...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
287
Sodium
746mg
31% DV
Fat
14g
22% DV
Protein
15g
31% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
0.92g
5%
Monosaturated Fat
6g
41%
Cholesterol
47mg
15%
Sodium
746mg
31%
Potassium
324mg
9%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
16g
33%
Vitamin A
454IU
9%
Vitamin B6
0.3mg
15%
Vitamin C
6mg
11%
Calcium
171mg
17%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
