DipJuly 19, 2017
Calories
877
Sodium
4402mg
183% DV
Fat
37g
57% DV
Protein
13g
26% DV
Carbs
122g
41% DV
Fiber
9g
36% DV
Sweet and Tangy Keto BBQ Sauce
25
Sweet, tangy, and velvety smooth, this keto BBQ sauce is about to become your go-to condiment for anything in need of a flavor boost.
1
½ cup Kettle & Fire Chicken Bone Broth
1 cup reduced sugar ketchup
¼ cup apple cider vinegar
2 ½ tablespoons sugar-free maple syrup
2 teaspoons ground black pepper
½ teaspoon onion powder
½ teaspoon salt
1 cup reduced sugar ketchup
¼ cup apple cider vinegar
2 ½ tablespoons sugar-free maple syrup
2 teaspoons ground black pepper
½ teaspoon onion powder
½ teaspoon salt
In a medium to large saucepan, combine all ingredients. While stirring, bring to a boil over high heat.
Once boiling, lower the heat and let simmer for 30 minutes, stirring frequently.
When the sauce has...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
877
Sodium
4402mg
183% DV
Fat
37g
57% DV
Protein
13g
26% DV
Carbs
122g
41% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat12g79%
Monosaturated Fat19g120%
Cholesterol4mg1%
Sodium4402mg183%
Potassium3420mg97%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar53g106%
Vitamin A2266IU45%
Vitamin B62mg108%
Vitamin C58mg98%
Calcium99mg9%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
