Main DishesMarch 07, 2013
Calories
323
Sodium
944mg
39% DV
Fat
10g
16% DV
Protein
29g
58% DV
Carbs
25g
8% DV
Fiber
2g
10% DV
Sweet Heat Chicken Kabobs
438
Tangy and sweet with a hint of spice make these chicken kabobs a go-to recipe for a quick dinner or a easy party appetizer!
4
4 boneless, skinless chicken breasts
1/4 c soy sauce
1/4 c agave nectar
1 T olive oil
1 lime, juice and zest
1 tsp red pepper flakes
3 tsp minced garlic
1/4 c soy sauce
1/4 c agave nectar
1 T olive oil
1 lime, juice and zest
1 tsp red pepper flakes
3 tsp minced garlic
Cube chicken in 2 inch cubes. Try to get all the pieces about the same size for more even cook time. Combine all the marinade ingredients in a zip-top freezer bag. Remove 1/4 cup of marinade to use as sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
323
Sodium
944mg
39% DV
Fat
10g
16% DV
Protein
29g
58% DV
Carbs
25g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g18%
Monosaturated Fat4g26%
Cholesterol71mg24%
Sodium944mg39%
Potassium411mg11%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar20g40%
Vitamin A26IU0%
Vitamin B60.7400000000000001mg37%
Vitamin C2mg4%
Calcium11mg1%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.