Appetizers

Sweet Pepper Poppers

71

Delicious mini sweet peppers filled with a cream cheese/ feta cheese mix.

10
mini sweet peppers
8 oz. cream cheese
4 oz. feta cheese (tomato-basil or whatever flavor you prefer)
2 cloves garlic, crushed
1. Put cheeses out to soften in a bowl, and wash peppers. 2. Remove cap, seeds and veins. (A serrated fruit spoon is great for the seeds and veins!) 3. Mix cream cheese, feta cheese, and crushed garlic...
See the full directions on my site
Nutritions

Calories
110

Sodium
201mg
8% DV

Fat
9g
13% DV

Protein
3g
6% DV

Carbs
1g
0% DV

Fiber
0.3g
1% DV

Harvest Chicken Casserole Recipe

184

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV