Main Dishes February 02, 2016
Calories
379
Sodium
677mg
28% DV
Fat
16g
24% DV
Protein
10g
21% DV
Carbs
44g
15% DV
Fiber
3g
12% DV
sweet potato and bacon waffles
159
delicious breakfast for dinner option
6
1 sweet potato, baked, and mashed
4 slices of bacon, cooked and crumbled
2 cups of flour
2 Tbsp brown sugar
1 tsp baking soda
1/2 tsp salt
2 cups buttermilk
4 Tbsp butter, melted
2 eggs
4 slices of bacon, cooked and crumbled
2 cups of flour
2 Tbsp brown sugar
1 tsp baking soda
1/2 tsp salt
2 cups buttermilk
4 Tbsp butter, melted
2 eggs
mash sweet potato with the crumbled bacon, and set aside
whisk together the flour, sugar, baking soda, and salt
whisk together the milk, butter, and egg, and add the sweet potato
pour wet ingredients over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
677mg
28% DV
Fat
16g
24% DV
Protein
10g
21% DV
Carbs
44g
15% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 1g 9%
Monosaturated Fat 6g 38%
Cholesterol 37mg 12%
Sodium 677mg 28%
Potassium 305mg 8%
Protein 10g 21%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 3426IU 68%
Vitamin B6 0.16mg 8%
Vitamin C 2mg 3%
Calcium 116mg 11%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
