Side Dishes

Sweet Potato & Apple Mash

Amber Brady
February 27, 2018
107

Sweet and savory, smooth and delicious. This is the perfect side dish for many meats.

6
4 small/medium sweet potatoes or yams
2 small/medium apples ( we like to use a sweet apple like braeburn, fuji, or gala )
1 1/2 tbsp pure olive oil
1 tsp ground cinnamon
1 tsp ground ginger
1 tsp salt
1/2 tsp ground black pepper
1 tbsp butter ( optional )
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Nutritions

Calories
103

Sodium
987mg
41% DV

Fat
5g
8% DV

Protein
4g
9% DV

Carbs
14g
5% DV

Fiber
1g
7% DV
Baked