Breads
January 02, 2013
Calories
46
Sodium
160mg
6% DV
Fat
2g
3% DV
Protein
0.7000000000000001g
1% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
Sweet Potato Dinner Rolls
28
Do your kids always eat all their vegetables? Do they always tend to eat whatever has the most carbs? {Okay, this last one might not just be the kids.} Well, this is exactly what happens at my house. It’s so funny how they can eat the bread/rolls {more than what I would have thought humanly possible} and then as soon as they are told to eat something with a little more nutritional value they are full. Now the joke is on them! All they see is a roll, but inside is sweet potato puree. So
16
1 pkg. active dry yeast (or 2 1/4 tsp yeast)
1/2 cup warm water
4 TBLS white sugar
1 1/2 cups canned sweet potato puree
3 TBLS butter
1 tsp. salt
2 eggs, slightly beaten
3 cups flour +additional
additional 1/4 cup butter (optional)
1/2 cup warm water
4 TBLS white sugar
1 1/2 cups canned sweet potato puree
3 TBLS butter
1 tsp. salt
2 eggs, slightly beaten
3 cups flour +additional
additional 1/4 cup butter (optional)
Dissolve yeast, warm water and 1 tablespoon sugar in a mixing bowl. Let stand 5 minutes or until foamy.
Add remaining sugar, sweet potato, butter, salt, and eggs. Stir to mix well. Stir in 3 cups of flour. Knead, using a dough hook or by hand, 2-3 minutes. Adding just enough more flour to prevent sticking (I added another 1/3 cup flour). Do not knead top heavily; when smooth, shape into a ball. Place in an oiled bowl, and turn to coat the surface. Cover, and let raise about 1 hour or until doubled in size.
Punch down, and allow dough to rest 2 minutes. Divide in half. Roll each half into a 12 inch circle. Butter entire top and cut into 8ths. Starting with the wider side roll up just like a crescent roll. Place on a greased cookie sheet and let rise until doubled in size.
Bake at 375 for 15-20 minutes. *Makes 16 large rolls.
Nutritions
Calories
46
Sodium
160mg
6% DV
Fat
2g
3% DV
Protein
0.7000000000000001g
1% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.15g
0%
Monosaturated Fat
0.6400000000000001g
4%
Cholesterol
5mg
2%
Sodium
160mg
6%
Potassium
56mg
1%
Protein
0.7000000000000001g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
3g
7%
Vitamin A
1862IU
37%
Vitamin B6
0.06mg
3%
Vitamin C
0.6000000000000001mg
1%
Calcium
5mg
0%
Iron
0.1mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.