Breads

Sweet Potato Dinner Rolls

Do your kids always eat all their vegetables? Do they always tend to eat whatever has the most carbs? {Okay, this last one might not just be the kids.} Well, this is exactly what happens at my house. It’s so funny how they can eat the bread/rolls {more than what I would have thought humanly possible} and then as soon as they are told to eat something with a little more nutritional value they are full. Now the joke is on them! All they see is a roll, but inside is sweet potato puree. So

16
1 pkg. active dry yeast (or 2 1/4 tsp yeast)
1/2 cup warm water
4 TBLS white sugar
1 1/2 cups canned sweet potato puree
3 TBLS butter
1 tsp. salt
2 eggs, slightly beaten
3 cups flour +additional
additional 1/4 cup butter (optional)
Dissolve yeast, warm water and 1 tablespoon sugar in a mixing bowl. Let stand 5 minutes or until foamy. Add remaining sugar, sweet potato, butter, salt, and eggs. Stir to mix well. Stir in 3 cups of flour. Knead, using a dough hook or by hand, 2-3 minutes. Adding just enough more flour to prevent sticking (I added another 1/3 cup flour). Do not knead top heavily; when smooth, shape into a ball. Place in an oiled bowl, and turn to coat the surface. Cover, and let raise about 1 hour or until doubled in size. Punch down, and allow dough to rest 2 minutes. Divide in half. Roll each half into a 12 inch circle. Butter entire top and cut into 8ths. Starting with the wider side roll up just like a crescent roll. Place on a greased cookie sheet and let rise until doubled in size. Bake at 375 for 15-20 minutes. *Makes 16 large rolls.
Nutritions

Calories
46

Sodium
160mg
6% DV

Fat
2g
3% DV

Protein
0.7g
1% DV

Carbs
6g
2% DV

Fiber
0.5g
2% DV

Delicious 3-Bean Spanish Vegan Paella

2

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

2
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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