Sweet Potato Hash 2

August 20, 2014

I needed a side dish for my {sun chip chicken tenders} and I created this hash. Creamy, tender sweet potatoes cooked in juice and tossed with caramelized onions and garlic make this sweet potato hash worth going back for more!

6 medium sized sweet potatoes
2 Tablespoons olive oil
1 Tablespoon butter
2 cloves garlic-chopped
1 onion-chopped
2 cups juice-any kind
1 teaspoon fresh ground pepper
1 teaspoon salt
Cinnamon-to sprinkle on top

Peel and cube sweet potatoes. In a microwave safe bowl add the sweet potatoes and juice. Microwave until potatoes are tender. In a saute pan place the oil, onion, garlic and place on medium heat. As onions...
See the full directions on my site

Nutritions

Calories
5907

Sodium
7663mg
319% DV

Fat
550g
846% DV

Protein
19g
38% DV

Carbs
162g
55% DV

Fiber
31g
127% DV

Dinner