Main DishesOctober 02, 2017
Calories
270
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
Sweet Potato Pancakes Recipe
382
Sweet Potato Pancakes Recipe ~ Slightly sweet, delicately spiced, thick and fluffy Sweet Potato Pancakes. A hearty and comforting fall breakfast recipes!
8
2 1/2 cups all purpose flour (or half wheat, half all purpose)
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons melted butter
1 1/3 cups mashed sweet potato
2 large eggs
1 2/3 cups buttermilk
1/3 cup milk
2 tablespoons pure maple syrup
1 1/2 teaspoons pure vanilla extract
Butter, syrup, chopped pecans (for serving)
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons melted butter
1 1/3 cups mashed sweet potato
2 large eggs
1 2/3 cups buttermilk
1/3 cup milk
2 tablespoons pure maple syrup
1 1/2 teaspoons pure vanilla extract
Butter, syrup, chopped pecans (for serving)
n a medium bowl, combine flour, pie spice, baking powder, baking soda and salt.
In a large bowl, whisk melted butter, sweet potatoes, eggs, buttermilk, milk, syrup and vanilla. Add dry ingredients and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.34g2%
Monosaturated Fat1g6%
Cholesterol11mg3%
Sodium344mg14%
Potassium793mg22%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar7g15%
Vitamin A3391IU67%
Vitamin B60.52mg26%
Vitamin C3mg5%
Calcium143mg14%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.