Main Dishes
October 02, 2017
Calories
270
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
Sweet Potato Pancakes Recipe
290
Sweet Potato Pancakes Recipe ~ Slightly sweet, delicately spiced, thick and fluffy Sweet Potato Pancakes. A hearty and comforting fall breakfast recipes!
8
2 1/2 cups all purpose flour (or half wheat, half all purpose)
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons melted butter
1 1/3 cups mashed sweet potato
2 large eggs
1 2/3 cups buttermilk
1/3 cup milk
2 tablespoons pure maple syrup
1 1/2 teaspoons pure vanilla extract
Butter, syrup, chopped pecans (for serving)
2 teaspoons pumpkin pie spice
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons melted butter
1 1/3 cups mashed sweet potato
2 large eggs
1 2/3 cups buttermilk
1/3 cup milk
2 tablespoons pure maple syrup
1 1/2 teaspoons pure vanilla extract
Butter, syrup, chopped pecans (for serving)
n a medium bowl, combine flour, pie spice, baking powder, baking soda and salt.
In a large bowl, whisk melted butter, sweet potatoes, eggs, buttermilk, milk, syrup and vanilla. Add dry ingredients and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
344mg
14% DV
Fat
3g
5% DV
Protein
6g
13% DV
Carbs
53g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.34g
2%
Monosaturated Fat
1g
6%
Cholesterol
11mg
3%
Sodium
344mg
14%
Potassium
793mg
22%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
7g
15%
Vitamin A
3391IU
67%
Vitamin B6
0.52mg
26%
Vitamin C
3mg
5%
Calcium
143mg
14%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.