Main Dishes

Sweet Potato Pie Oatmeal

71

This fast, easy, and healthy breakfast is the perfect start to a cool fall morning!

1
•½ cup old fashioned oats
•¼ teaspoon vanilla
•¼ teaspoon pumpkin pie spice
•¼ teaspoon salt
•1 Tablespoon brown sugar
•¾ cup milk (use any kind of milk, but do not use water – that won’t be creamy enough, and the milk is good for you!)
•¼ cup sweet potato (or pumpkin) puree
•2 Tablespoons toasted, chopped pecans
1.Combine oats, vanilla, pie spice, salt, brown sugar, and milk in a microwave-safe bowl. Make sure that the bowl is large enough because the milk and oatmeal will bubble up a little bit while in the...
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Nutritions

Calories
778

Sodium
1105mg
46% DV

Fat
13g
20% DV

Protein
45g
90% DV

Carbs
117g
40% DV

Fiber
11g
44% DV
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Make Ahead Breakfast Casserole Cups

1695

Back-to-school season is one of the busiest times of year in my home. These Make Ahead Breakfast Casserole Cups are the perfect grab-and-go meal for busy school mornings. Cereal used to be my go-to for breakfast convenience. Unfortunately, those carbs get burned up by my kids’ young metabolisms well before lunch arrives. So, I had to find a way to pack some protein into their morning meal to help stave off hunger longer. I can make these Make Ahead Breakfast Casserole Cups on the weekend and freeze them so the kids can reheat them for breakfast during the week.