Salads

sweet potato salad

4
500 grms sweet potato
3 sprigs shallots sliced
1 onion diced
hand full of mixed vegies
1 small capsium diced
chilli sauce
1 teasp oil
2 tbls parsley
Dice all veggies. Mix all together, add oil and chilli sauce, and mix. Chill in fridge and serve.
Nutritions

Calories
11368

Sodium
75026mg
3126% DV

Fat
253g
389% DV

Protein
250g
500% DV

Carbs
1880g
639% DV

Fiber
311g
1244% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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