Sweet Potato Shepherd’s Pie Recipe
146
This Sweet Potato Shepherd’d Pie is easy to make and it is one of the healthier dishes! With veggies, ground turkey, and sweet potatoes it doesn’t get much better than this!
10
2 cups mashed sweet potatoes
3 Tablespoons of packed brown sugar
1 Tablespoon of butter, melted
1 pound lean ground turkey breast
½ cup chopped onion
2 cloves garlic, minced
2 cups frozen mixed vegetables (carrots, green beans, corn, peas), thawed and drained
1 can (10½ ounces) Campbell’s Healthy Request Condensed Cream of Chicken Soup
½ cup low fat (1%) milk
Salt and Pepper for taste
3 Tablespoons of packed brown sugar
1 Tablespoon of butter, melted
1 pound lean ground turkey breast
½ cup chopped onion
2 cloves garlic, minced
2 cups frozen mixed vegetables (carrots, green beans, corn, peas), thawed and drained
1 can (10½ ounces) Campbell’s Healthy Request Condensed Cream of Chicken Soup
½ cup low fat (1%) milk
Salt and Pepper for taste
Preheat the oven to 400?F.
Stir the sweet potatoes, brown sugar and margarine in a medium bowl.
Cook the turkey, onion, garlic, in a nonstick skillet over medium-high heat until the turkey is cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
165mg
6% DV
Fat
3g
5% DV
Protein
12g
24% DV
Carbs
12g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.45g2%
Monosaturated Fat1g6%
Cholesterol33mg11%
Sodium165mg6%
Potassium271mg7%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar5g11%
Vitamin A3881IU77%
Vitamin B60.48000000000000004mg24%
Vitamin C2mg4%
Calcium32mg3%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
