Main DishesJanuary 22, 2013
Calories
154
Sodium
5mg
0% DV
Fat
12g
18% DV
Protein
0.8g
1% DV
Carbs
8g
3% DV
Fiber
1g
6% DV
Sweet Spaghetti Squash Recipe
207
Nothing screams fall like a side dish of squash (at least that is what our Mom thinks)! This is one squash recipe my whole family will eat. I am sure the brown sugar and butter have a little to do with that, but at least there is some squash in there, too!
8
http://www.sixsistersstuff.com/2012/10/sweet-spaghetti-squash-recipe.html
1 medium spaghetti squash
6 Tablespoons butter
1/4 cup light brown sugar
1/2 Tablespoon ground cinnamon
1/2 cup chopped pecans
Salt and pepper to taste
1 medium spaghetti squash
6 Tablespoons butter
1/4 cup light brown sugar
1/2 Tablespoon ground cinnamon
1/2 cup chopped pecans
Salt and pepper to taste
Cut squash in half lengthwise. Scoop out the seeds then place the halves cut side down in a baking dish filled with enough water to cover the bottom of the dish. Bake at 350 degrees for an hour or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
154
Sodium
5mg
0% DV
Fat
12g
18% DV
Protein
0.8g
1% DV
Carbs
8g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g6%
Monosaturated Fat5g31%
Cholesterol23mg7%
Sodium5mg0%
Potassium56mg1%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar7g14%
Vitamin A286IU5%
Vitamin B60.02mg1%
Vitamin C0.6mg1%
Calcium22mg2%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.