Main DishesSeptember 09, 2018
See the full directions on my site
Calories
230
Sodium
261mg
10% DV
Fat
6g
9% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Szechuan Chicken
409
www.allchickenrecipes.com
4
1 teaspoon white sugar
4 cloves garlic, minced
1 tablespoon vegetable oil
1 1/2 tablespoons white wine vinegar
3 tablespoons cornstarch
5 tablespoons low-sodium soy sauce
4 boneless skinless chicken breasts , cut into cubes
4 cloves garlic, minced
1 tablespoon vegetable oil
1 1/2 tablespoons white wine vinegar
3 tablespoons cornstarch
5 tablespoons low-sodium soy sauce
4 boneless skinless chicken breasts , cut into cubes
Into a bag or bowl, Place the cornstarch & chicken and toss to coat.Over medium-high heat, heat oil on a large skillet.
Fry the garlic & chicken pieces and until lightly browned stirring...
See the full directions on my site
Nutritions
Calories
230
Sodium
261mg
10% DV
Fat
6g
9% DV
Protein
7g
15% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.89g5%
Monosaturated Fat1g10%
Cholesterol18mg6%
Sodium261mg10%
Potassium209mg5%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g2%
Vitamin A26IU0%
Vitamin B60.53mg26%
Vitamin C2mg3%
Calcium75mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Szechuan chicken: It can also be served as an appetizer, and if you prefer simply to omit the gravy. Serve this Szechuan chicken with noodles or fried rice as t