Szechuan Lettuce Wraps
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The recipe is easy and ready in minutes. Great Snacks to watch the World Cup.
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2 cups coleslaw with carrots (purchased in bag)
3 boneless skinless chicken breasts
1/2 cup scallions
1/4 cup Szechuan sauce
1 tbsp Chinese five-spice powder
1/4 tsp cayenne
1/2 tsp salt
1/ tsp black pepper
1 tbsp butter
1 lemon, juiced
1 head Bibb or iceberg lettuce
2 tbsp olive oil
1/4- 1/2 tsp garlic powder
3 boneless skinless chicken breasts
1/2 cup scallions
1/4 cup Szechuan sauce
1 tbsp Chinese five-spice powder
1/4 tsp cayenne
1/2 tsp salt
1/ tsp black pepper
1 tbsp butter
1 lemon, juiced
1 head Bibb or iceberg lettuce
2 tbsp olive oil
1/4- 1/2 tsp garlic powder
In a medium bowl toss together coleslaw and scallions with the Szechuan sauce. Set aside.
In a medium bowl stir together 1 tbsp olive oil, cayenne, Chinese five-spice, salt, pepper and garlic powder. Cut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
355mg
14% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
2g
13%
Monosaturated Fat
6g
43%
Cholesterol
27mg
9%
Sodium
355mg
14%
Potassium
303mg
8%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
2g
5%
Vitamin A
571IU
11%
Vitamin B6
0.44mg
22%
Vitamin C
52mg
87%
Calcium
56mg
5%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
