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7 Layer Casserole is a comforting casserole perfect for a busy family. It has layers of rice, corn, onion, bacon and more! It was one of my favorite casseroles growing up and your family is going to love it too!

1 cup long grain white rice ( uncooked )
1 can whole kernel golden sweet corn
2 cans tomato sauce
3/4 cup water
1/2 cup yellow onion ( chopped )
1/2 cup green bell pepper ( chopped )
1 lb ground beef
1/2 tsp salt
1/4 tsp ground black pepper
5 strips bacon
7
  • Put the rice in a 2-quart greased baking dish.
  • Spoon the corn evenly over the rice layer.
  • Combine one 1 can of tomato sauce with 1/2 c. of water and pour over the corn ...
    See the full directions on my site
Nutritions

Calories
370

Sodium
275mg
11% DV

Fat
17g
26% DV

Protein
19g
38% DV

Carbs
32g
11% DV

Fiber
4g
17% DV

Wild Rice Soup is a delicious soup which is best served with crusty bread. Creamy wild rice soup loaded with chicken, carrots, celery, mushrooms and more! Warm up with a big bowl tonight.

1/2 cup butter
1 medium onion ( chopped )
1 carrot
1 celery rib
1/2 cup mushrooms
1/2 cup all purpose flour
3 cups low sodium chicken broth
2 cups wild rice ( cooked )
2 cups shredded chicken
1/2 tsp garlic powder
1/2 tsp salt
2 cups half and half
6
  • In a large dutch oven melt butter. Stir in onion, carrot, celery and mushrooms. Saute vegetables in butter for about 5-7 minutes or until they are tender.
  • Slowly add flour stirring as you add ...
    See the full directions on my site
Nutritions

Calories
659

Sodium
901mg
37% DV

Fat
36g
56% DV

Protein
29g
59% DV

Carbs
57g
19% DV

Fiber
7g
29% DV

Crockpot Italian Chicken is an easy crock pot recipe that has a ton of flavor. We love serving this over egg noodles or rice to make it a meal. It's a family favorite and one of the quickest dinners to make with hardly any prep work.

4 boneless skinless chicken breasts
1/2 tsp ground black pepper
2 cans cream of chicken soup
8 oz cream cheese
6 oz Zesty Italian dry salad dressing mix
16 oz Extra Wide Egg Noodles
6
  • Spray cock pot with non-stick spray. Place chicken in crock pot. Season with black pepper.
  • In a small bowl cream together soup and cream cheese. Pour over chicken.
  • Cook on low for 5-6 ...
    See the full directions on my site
Nutritions

Calories
907

Sodium
704mg
29% DV

Fat
58g
90% DV

Protein
15g
31% DV

Carbs
19g
6% DV

Fiber
3g
12% DV

These are the BEST Rice Krispie Treats! Think ooey, gooey loaded with marshmallows and so delicious. Plus, you can make them in your microwave so they are super quick and easy to make! If you are looking to make the most delicious Rice Krispie Bars you need to try this recipe! It will be your go-to for years to come. Think perfectly THICK AND CHEWY!

12 tbsp butter
20 oz mini marshmallows
1 tsp pure vanilla extract
8 1/2 cups Rice Krispies
20
  • Spray a 9'' x 13'' pan with non-stick spray or line with heavy duty aluminum foil greased with non-stick spray. If using foil let it drape over the sides of the pan for easy removal of ...
    See the full directions on my site
Nutritions

Calories
135

Sodium
85mg
3% DV

Fat
6g
10% DV

Protein
1g
2% DV

Carbs
17g
5% DV

Fiber
0.3g
1% DV

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