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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
You should jump on this delicious baked pork chop with fresh salsa recipe. This easy baked pork chop recipe is going to be a hit for a family dinner idea.
Pork chops are versatile ingredient. It is a blank canvas waiting for flavors to turn it into something delicious. When cooked right, this lean cut becomes a tender and juicy main course.
20 oz Pork Chops
4 tbsp olive oil
2 tsp freshly ground black pepper
1 tbsp garlic powder
1 oz rosemary springs
2 oz butter
Salt to taste
Salsa:
3 oz Mango
2 oz Cucumber
1 oz onions
2 oz tomato
4 tbsp olive oil
2 tsp freshly ground black pepper
1 tbsp garlic powder
1 oz rosemary springs
2 oz butter
Salt to taste
Salsa:
3 oz Mango
2 oz Cucumber
1 oz onions
2 oz tomato
4
- To brine your pork chops, fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt.
- Stir to combine until most of the salt is absorbed.
- Add the pork chops and let...
See the full directions on my site
Nutritions
Calories
525
Sodium
125mg
5% DV
Fat
39g
60% DV
Protein
28g
57% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat4g28%
Monosaturated Fat19g121%
Cholesterol121mg40%
Sodium125mg5%
Potassium504mg14%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A474IU9%
Vitamin B60.8400000000000001mg42%
Vitamin C3mg6%
Calcium78mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.