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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Viana Boenzli
Dutch oven chili con carne is comfort food. We all need it. It warms your house, your stomach, and your heart, and is super easy to make. It's a one-pot dish that requires minimal cleanup.
2 lbs lean ground beef
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
4
Nutritions
Calories
800
Sodium
833mg
34% DV
Fat
50g
77% DV
Protein
58g
117% DV
Carbs
12g
4% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 129%
Polysaturated Fat 2g 12%
Monosaturated Fat 22g 139%
Cholesterol 194mg 65%
Sodium 833mg 34%
Potassium 1301mg 37%
Protein 58g 117%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 3g 6%
Vitamin A 1248IU 24%
Vitamin B6 1mg 68%
Vitamin C 6mg 10%
Calcium 107mg 10%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Jan. 13, 2020 05:40PM EST
2697
Instant Pot Chicken Tortilla Soup {gluten free} · Seasonal Cravings
Photo by Erich Boenzli
This deliciously creamy one pan chicken and beans makes a delicious dinner. It's creating something with all of your senses.
https://maplewoodroad.com/food/one-pan-chicken-and-beans/
1 lb boneless, skinless chicken thighs or breasts, chopped
2 15-oz cans Great Northern Bean - or any other bean - drained and rinsed - mash half the beans with a fork or potato masher and set the other half aside
1 10-oz can diced tomatoes and green chili
4 oz cream cheese
1 c celery, chopped
1/2 c shallots or onion, chopped
3 cloves garlic, minced
1/2 c parsley, chopped
1 c chicken stock, or more as needed
1 Tbsp chili powder
1 tsp cumin
1 Tbsp olive oil
salt and freshly ground pepper
2 15-oz cans Great Northern Bean - or any other bean - drained and rinsed - mash half the beans with a fork or potato masher and set the other half aside
1 10-oz can diced tomatoes and green chili
4 oz cream cheese
1 c celery, chopped
1/2 c shallots or onion, chopped
3 cloves garlic, minced
1/2 c parsley, chopped
1 c chicken stock, or more as needed
1 Tbsp chili powder
1 tsp cumin
1 Tbsp olive oil
salt and freshly ground pepper
4
Nutritions
Calories
254
Sodium
580mg
24% DV
Fat
15g
23% DV
Protein
13g
27% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 1g 11%
Monosaturated Fat 6g 38%
Cholesterol 55mg 18%
Sodium 580mg 24%
Potassium 495mg 14%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 4g 9%
Vitamin A 1264IU 25%
Vitamin B6 0.33999999999999997mg 17%
Vitamin C 4mg 8%
Calcium 102mg 10%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Dec. 13, 2019 06:13PM EST
5534
Chicken Tortilla Soup Instant Pot {gluten free} · Seasonal Cravings
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My Recipe Magic © 2018 Recipe Magic, LLC.

