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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Posto chickenPosto chicken is a special bengali chicken recipe in which the chicken is cooked with poppy seeds and a variety of other indian spices.
750 g Chicken cut into small pieces
6 tbsp Poppy seeds soaked in water
6 cloves Garlic
1 inch Ginger peeled
green chillies
2 onion finely chopped
1 tomato finely chopped
1 tsp red chilli powder
1/2 tsp Garam masala powder
4 tbsp mustard oil
to taste Salt
1 bay leaf
4 Cloves
Cardamom
inch cinnamon stick
1 tsp Fennel seeds
For marination
2 tsp Ginger paste
2 tsp garlic paste
to taste Salt
1/4 tsp turmeric powder (haldi)
1 tsp mustard oil
1 tbsp lemon juice
6 tbsp Poppy seeds soaked in water
6 cloves Garlic
1 inch Ginger peeled
green chillies
2 onion finely chopped
1 tomato finely chopped
1 tsp red chilli powder
1/2 tsp Garam masala powder
4 tbsp mustard oil
to taste Salt
1 bay leaf
4 Cloves
Cardamom
inch cinnamon stick
1 tsp Fennel seeds
For marination
2 tsp Ginger paste
2 tsp garlic paste
to taste Salt
1/4 tsp turmeric powder (haldi)
1 tsp mustard oil
1 tbsp lemon juice
4
- To begin making the Posto Chicken recipe, wash and clean the chicken (cut into small pieces).
- Mix with all the above ingredients under 'marinade'. Cling wrap the bowl and refrigerate for 1...
See the full directions on my site
Nutritions
Calories
665
Sodium
342mg
14% DV
Fat
48g
74% DV
Protein
30g
61% DV
Carbs
11g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat12g76%
Monosaturated Fat21g135%
Cholesterol186mg62%
Sodium342mg14%
Potassium458mg13%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar3g6%
Vitamin A465IU9%
Vitamin B60.52mg26%
Vitamin C10mg17%
Calcium263mg26%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.