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These Sheet Pan Eggs are like eating healthy nachos for breakfast! Baked sheet pan eggs (sunny side up eggs in the oven) are paired with Mexican nacho flavors like salsa, black olive, green onion, jalapeno and low-fat cheese for a quick and easy to make weekday morning breakfast. This breakfast can also be made ahead and it's also vegetarian and gluten-free and perfect for feeding a crowd! 2 Weight Watchers freestyle smart points per serving, including tortilla toast chips (4 chips)!

4

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Like eating healthy nachos for breakfast!
foodmeanderings.com

Lasagna & Garlic Toast all in one little cup! Packed with Mediterranean flavors, ground chicken, lasagna noodles on a garlic toast base, these lasagna cups makes a great lunch bag meal, appetizer or potluck dish. Make ahead, as they freeze really well!

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Lasagna, garlic toast and Mediterranean flavors all in one cup!
foodmeanderings.com

This gourmet sandwich is a Mediterranean take on the Monte Cristo sandwich and is perfect when you are craving Greek flavors like Kalamata black olive and feta. Ham, grape leaves, a lemony, garlic aioli and melty cheese bring it together to make the best gourmet sandwich you've ever had!

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A gourmet sandwich with Greek flavors!
foodmeanderings.com

These healthy Halloween snacks are baked and not fried, easy to make and you can even make them ahead and freeze. Phantom Pierogi/Perogy Pizza Pops are a unique Halloween finger food to make for your own party or take along to a Halloween party.

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A quick, easy and healthy Halloween party food!
foodmeanderings.com

These easy Minute rice cups "Mediterreanean Chicken and Wild Rice Cups" can be made in 30 minutes, freeze well and make an excellent lunch box meal, snack, appetizer or main dish. A great alternative to sandwiches!

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Try these 30 minute, award-winning and easy Mediterreanean Chicken and Wild rice cups!

This is truly a family favorite! I have been making this flavorful dish for almost 30-years and my children LOVE it. It is simple but packed full of flavor, creamy and very filling. I hope it will become a family favorite of yours as well.

1 c sour cream
1 can cheddar cheese soup
2 c green noodles (spinach noodles), uncooked
1 (½ c) cooked ham ( diced )
½ c black olives ( sliced )
1 can sliced mushrooms ( drained )
¾ tsp. prepared mustard
¼ c milk
? tsp. pepper
1 c sharp cheddar cheese ( grated )
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Boil noodles as directed on the package. If you don\\\'t have spinach noodles you can use any noodles you might have on hand. Meanwhile, in a separate bowl combine sour cream and soup, mix well. Add the ham, ...
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Nutritions

Calories
488

Sodium
1055mg
43% DV

Fat
33g
51% DV

Protein
21g
42% DV

Carbs
21g
7% DV

Fiber
8g
32% DV

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