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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Stir Fried Noodles are the trademark of Asian culture. Every Asian country has its own version of the best stir-fried noodles. One key ingredient is usually eggs. It's missing from this recipe. But you can certainly add it in if you wish.
10 ounces Zucchini
Salt and pepper to taste
4 ounces red bell pepper
5 ounces Broccolini
2 cloves garlic
1 ounces hoisin sauce
(2 tbsp) vegetable oil
4 tbsp water
1 tsp sesame seeds
Salt and pepper to taste
4 ounces red bell pepper
5 ounces Broccolini
2 cloves garlic
1 ounces hoisin sauce
(2 tbsp) vegetable oil
4 tbsp water
1 tsp sesame seeds
2
- Slice the ends of the zucchini and place it on the spiralizer. Turn to create the zucchini noodles.
- Mince the garlic
- Heat oil in a pan and saute minced garlic, until slightly...
See the full directions on my site
Nutritions
Calories
250
Sodium
272mg
11% DV
Fat
15g
24% DV
Protein
5g
10% DV
Carbs
29g
10% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
1g
8%
Monosaturated Fat
2g
15%
Cholesterol
2mg
0%
Sodium
272mg
11%
Potassium
615mg
17%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
6g
13%
Vitamin A
307IU
6%
Vitamin B6
0.73mg
36%
Vitamin C
16mg
27%
Calcium
166mg
16%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Looking for a budget-friendly meal that can be served for both lunch and dinner? This easy veggie stir fry recipe can be made in less than half an hour. This is a healthy alternative for stir-fried flour noodles. This is a great Asian recipe to try. Zucchini is packed with flavor and is a good source of fiber and minerals to help fuel the body. Adding some vegetables will create a harmonious Asian flavor worth a try.
Main Dishes
Feb. 15, 2018 04:36AM EST
148
Sheet Pan Lemon Garlic Salmon with Broccolini - Seasonal Cravings
www.seasonalcravings.com
Sheet Pan Lemon Garlic Salmon with Broccolini can be cooked and on the table in less than 30 minutes. The salmon is covered in a delicious lemon garlic drizzle. {gluten free, paleo, Whole30}
3 pieces salmon
2 tbsp olive oil
1/4 tsp salt
1/8 tsp black pepper
1 broccolini
1 cup cherry tomatoes
2 cloves garlic
1 tbsp honey
1 lemon
1 tsp dried basil
2 tbsp olive oil
1/4 tsp salt
1/8 tsp black pepper
1 broccolini
1 cup cherry tomatoes
2 cloves garlic
1 tbsp honey
1 lemon
1 tsp dried basil
3
- Preheat oven to 400 degrees. Place salmon on sheet pan and drizzle with 1 tbsp of olive oil and salt and pepper.
- Place vegetables in a bowl and toss well with 1 tbsp oil, 2 tbsp minced...
See the full directions on my site
Nutritions
Calories
345
Sodium
325mg
13% DV
Fat
13g
21% DV
Protein
35g
71% DV
Carbs
17g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
8g
54%
Cholesterol
78mg
26%
Sodium
325mg
13%
Potassium
850mg
24%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
8g
17%
Vitamin A
628IU
12%
Vitamin B6
1mg
63%
Vitamin C
47mg
79%
Calcium
46mg
4%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Sheet Pan Lemon Garlic Salmon with Broccolini can be cooked and on the table in less than 30 minutes. The salmon is covered in a delicious lemon garlic drizzle. {gluten free, paleo, Whole30} Fast and healthy has been the theme around here at Seasonal Cravings lately. I mean who doesn’t need fast and healthy recipes...Read More
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My Recipe Magic © 2018 Recipe Magic, LLC.