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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
piggyinkitchen
Super easy to make and it will save your busy morning time! Great for breakfast and snack.
See the full instructions on my blog!
Light and fluffy Buckwheat Flaxseed Pancakes made with healthy wholesome ingredients. Delicious, gluten free, and packed with nutty buckwheat goodness.
1½ cups buckwheat flour
1 tbsp ground flaxseed
3½ tsp baking powder
½ tsp salt
3 tbsp melted coconut oil
1 egg ( separated )
1 1/2 cups milk ( of choice )
1 tsp vanillla
1 tbsp ground flaxseed
3½ tsp baking powder
½ tsp salt
3 tbsp melted coconut oil
1 egg ( separated )
1 1/2 cups milk ( of choice )
1 tsp vanillla
12 pancakes
In a medium bowl, whisk buckwheat flour, flaxseed, baking powder, and salt.
Whisk in coconut oil, yolk and, milk
In a small bowl lightly beat egg white and vanilla. Gently fold into batter.
Heat a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1224
Sodium
1428mg
59% DV
Fat
52g
80% DV
Protein
39g
78% DV
Carbs
159g
54% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 41g 209%
Polysaturated Fat 3g 20%
Monosaturated Fat 7g 45%
Cholesterol 135mg 45%
Sodium 1428mg 59%
Potassium 3392mg 96%
Protein 39g 78%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 107%
Sugar 23g 46%
Vitamin A 871IU 17%
Vitamin B6 1mg 93%
Vitamin C 6mg 11%
Calcium 1367mg 136%
Iron 9mg 55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.