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The overlooked ham hock is the star of this dish. If you like smoked ham, this recipe is for you. Creamy beans, a savory sauce and fresh herbs make this dish a winner.

This is the perfect recipe for you. Poaching is involves cooking food in liquid with a temperature ranging from 140F to 180F. Poaching liquid can have a wide range of ingredients from just water to wine and aromatics. For perfect poached meat, the meat should be fully submerged in the poaching liquid and the temperature should be low.

1 ounce large onion
3 ounces tomato
3 cans butter beans
3 pounds ham hocks
2 tbsp fresh parsley
Salt and pepper to taste
6
  1. Dice the onions and tomatoes
  2. Layer half of the onions, then beans, then ham hocks in the pressure cooker.
  3. Cook on high pressure for 40 mins.
  4. Season with salt and...
    See the full directions on my site
Nutritions

Calories
667

Sodium
4127mg
171% DV

Fat
35g
54% DV

Protein
66g
133% DV

Carbs
26g
9% DV

Fiber
5g
23% DV
A quick and easy pork recipe that is perfect for lunch and dinner family gatherings. A one-pot wonder that is ideal for those people who don't have enough time to be in the kitchen, you just need to put everything in the pressure cooker and leave it for 40 minutes and that's it. This ham hocks recipe is packed with flavors and with the richness of tomatoes and butter beans, a perfect red wine pairing. A delicious pork recipe with a couple of ingredients only.
Side Dishes
764

Bryants Baked Beans

While living in Kansas I loved cooking with Bryant Smith. We would always cook too much for our two families and have to ask others over to join us for dinner. Bryant came-up with a super-good baked bean recipe that I have kept ever since. It is colorful and packed full of flavor. I think it will become a favorite of your family\\\\\\\'s as well.

1 lb. bacon ( cooked and crumbled )
4 garlic cloves ( minced )
3 large onions cut into rings
? cup vinegar
? cup brown sugar
2 tsp. dry mustard
1 can (15-oz.) kidney beans
1 can (15 oz.) butter beans
1 can ( large baked beans )
1 can (15-oz.) Lima beans
1 can (15 oz.) garbanzo beans ( optional )
10
n your 12\\\\\\\" Dutch Oven brown bacon, garlic and onions until caramelized. Take your time to let the flavors blend and enhance. Add vinegar, brown sugar and mustard. Simmer 15 minutes. Add beans. I...
See the full directions on my site
Nutritions

Calories
414

Sodium
781mg
32% DV

Fat
22g
35% DV

Protein
16g
32% DV

Carbs
33g
11% DV

Fiber
8g
32% DV

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