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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Viana Boenzli
Dutch oven chili con carne is comfort food. We all need it. It warms your house, your stomach, and your heart, and is super easy to make. It's a one-pot dish that requires minimal cleanup.
2 lbs lean ground beef
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
4
Nutritions
Calories
800
Sodium
833mg
34% DV
Fat
50g
77% DV
Protein
58g
117% DV
Carbs
12g
4% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
129%
Polysaturated Fat
2g
12%
Monosaturated Fat
22g
139%
Cholesterol
194mg
65%
Sodium
833mg
34%
Potassium
1301mg
37%
Protein
58g
117%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
3g
6%
Vitamin A
1248IU
24%
Vitamin B6
1mg
68%
Vitamin C
6mg
10%
Calcium
107mg
10%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Firm, slightly spicy shrimp on a bed of creamy avocado and tart grapefruit, mixed with tomatoes, and topped off with a lemony, creamy cilantro sauce.
Ingredients for Shrimp:
18 medium shrimp, peeled and deveined
1/4 tsp chili powder
1 Tbsp olive oil
Splash of hot sauce
salt and pepper
Ingredients for Salsa:
1 medium tomato, deseeded and chopped
segments from whole pink or red grapefruit, chopped
1 avocado, chopped
1 Tbsp fresh lime juice
1/4 c fresh cilantro, chopped
1/4 tsp salt
Ingredients for Creamy Cilantro Sauce:
1/2 c sour cream
1/4 c fresh cilantro, chopped
1/4 tsp salt
Other Ingredients:
soft or hard tacos, your preference
18 medium shrimp, peeled and deveined
1/4 tsp chili powder
1 Tbsp olive oil
Splash of hot sauce
salt and pepper
Ingredients for Salsa:
1 medium tomato, deseeded and chopped
segments from whole pink or red grapefruit, chopped
1 avocado, chopped
1 Tbsp fresh lime juice
1/4 c fresh cilantro, chopped
1/4 tsp salt
Ingredients for Creamy Cilantro Sauce:
1/2 c sour cream
1/4 c fresh cilantro, chopped
1/4 tsp salt
Other Ingredients:
soft or hard tacos, your preference
6 tacos
Nutritions
Calories
1194
Sodium
4252mg
177% DV
Fat
75g
115% DV
Protein
78g
156% DV
Carbs
32g
10% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
32g
160%
Polysaturated Fat
6g
42%
Monosaturated Fat
36g
227%
Cholesterol
758mg
254%
Sodium
4252mg
177%
Potassium
2090mg
59%
Protein
78g
156%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
80%
Sugar
11g
23%
Vitamin A
4978IU
99%
Vitamin B6
1mg
83%
Vitamin C
52mg
87%
Calcium
572mg
57%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.gimmesomeoven.com
1
The magical fruit meets bacon and beer. That’s right, today we’re talking drunken beans.  Also known as frijoles borrachos.  Or if I were given the naming rights to this one, which I guess I am, I’d probably go more along the lines of Bacon and Beer Simmered Beans. Whatever you call them, though, these guys …
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My Recipe Magic © 2018 Recipe Magic, LLC.