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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Baked Ambrosia
This Strawberry Coconut Water Tequila Smash is a refreshing cocktail filled with fresh strawberries, mint, a touch of lime juice, coconut water, and tequila!
12 oz hulled strawberries ( quartered )
1 tbsp sugar
1 tbsp mint ( chopped )
juice of 1 lime
10 fl oz silver tequila
3 cups coconut water
crushed ice
mint leaves and lime wedges ( for serving )
1 tbsp sugar
1 tbsp mint ( chopped )
juice of 1 lime
10 fl oz silver tequila
3 cups coconut water
crushed ice
mint leaves and lime wedges ( for serving )
6
- In a large pitcher, use a large wooden spoon or muddler to smash strawberries, sugar, chopped mint, and juice of 1 lime. Let sit 5 minutes.
- Add tequila and coconut water and stir to...
See the full directions on my site
Nutritions
Calories
43
Sodium
126mg
5% DV
Fat
0.37g
0% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.24g 1%
Polysaturated Fat 0.08g 0%
Monosaturated Fat 0.05g 0%
Cholesterol 1mg 0%
Sodium 126mg 5%
Potassium 362mg 10%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 45IU 0%
Vitamin B6 0.08mg 4%
Vitamin C 24mg 41%
Calcium 37mg 3%
Iron 0.6mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Coconut water drinks have gotten a lot of attention for their ability to replenish electrolytes and rehydrate you after a workout. Some even call them "Mother Nature's sports drinks."
Coconut-Tea
½ cup pineapple juice
1 cup coconut water
1 cup strong brewed tea, cooled ( bottled, homemade or instant but make it bold )
Coconut Strawberry Limeade
¼ cup Coco Treasure Organic Coconut Sugar
½ cup lime juice ( freshly squeezed )
2 cups coconut water
1 cup fresh strawberries ( cleaned and rough chopped )
Lime slices
Coconut Cucumber Cooler
1 cup coconut water
1 large cucumber ( peeled, seeded and chopped )
The juice and zest of one lemon
¼ cup Italian parsley leaves
2 cups frozen pineapple chunks
1 tablespoon Coco Treasure Organic Coconut Nectar Syrup
½ cup pineapple juice
1 cup coconut water
1 cup strong brewed tea, cooled ( bottled, homemade or instant but make it bold )
Coconut Strawberry Limeade
¼ cup Coco Treasure Organic Coconut Sugar
½ cup lime juice ( freshly squeezed )
2 cups coconut water
1 cup fresh strawberries ( cleaned and rough chopped )
Lime slices
Coconut Cucumber Cooler
1 cup coconut water
1 large cucumber ( peeled, seeded and chopped )
The juice and zest of one lemon
¼ cup Italian parsley leaves
2 cups frozen pineapple chunks
1 tablespoon Coco Treasure Organic Coconut Nectar Syrup
6
Directions:
For Coconut-Tea
Stir ingredients in a pitcher and serve over ice.
Coconut Strawberry...
See the full directions on my site
Nutritions
Calories
519
Sodium
169mg
7% DV
Fat
41g
63% DV
Protein
2g
5% DV
Carbs
23g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 17g 88%
Polysaturated Fat 3g 24%
Monosaturated Fat 19g 121%
Cholesterol 3mg 1%
Sodium 169mg 7%
Potassium 577mg 16%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 16g 33%
Vitamin A 122IU 2%
Vitamin B6 0.6300000000000001mg 31%
Vitamin C 40mg 67%
Calcium 69mg 6%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.