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Crispy Pan-Fried Duck Breast

Looking for the best pan-fried duck breast recipe for a delicious dinner idea? This crispy duck recipe is a perfect choice for a family meal.

32 oz duck
½ oz crushed garlic
½ oz tarragon
½ oz juniper berries
½ oz star anise
1 cinnamon stick
Salt and pepper to taste
8
  1. Score the skin of the duck breast.
  2. Pat the duck dry.
  3. Pan-Fry the breasts starting skin side down for about 15 minutes.
  4. Once the fat start to render out, add the...
    See the full directions on my site
Nutritions

Calories
412

Sodium
1583mg
65% DV

Fat
31g
47% DV

Protein
24g
49% DV

Carbs
5g
1% DV

Fiber
1g
7% DV
16

Thai Duck Curry

This savory duck curry is full of saucy goodness. For me, this could be a great brunch dish with bread to sop up the goodness. It could be a good lunch potluck dish. Or, a family dinner meal.

If you want to add a bit more flavor, add a bit of fresh basil and cilantro to the top before serving. A bit of fresh herbs in each bite will make the dish pop even more.

3/4 pound Duck breast
1/2 pound potatoes
2 Cups water
1 can coconut milk
1 tbsp Vegetable Oil
Salt and Pepper to taste
1/4 cup purple onion
1 Stalk Lemongrass
1 tsp Cayenne pepper
4 cloves Garlic
1 piece Ginger
2 Tbsp Ketchup
1/2 tbsp ground cumin
1 tsp ground coriander
1/4 tsp ground white pepper
3 tbsp Fish Sauce
1 tsp Sugar
2 tbsp chili powder
1/4 can coconut milk
2 tbsp Lemon Juice
3
  1. Roughly chop the onions, lemongrass, garlic and ginger.
  2. Put all the liquid ingredients and spices in a food processor/blender and process well to create a fragrant paste.
  3. In a...
    See the full directions on my site
Nutritions

Calories
699

Sodium
1786mg
74% DV

Fat
51g
79% DV

Protein
32g
65% DV

Carbs
41g
13% DV

Fiber
10g
41% DV

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